Features:- 3 Resistance Levels - 3 resistance bands of different power levels, including Green (18 to 32 Lbs), Pink (30 to 50 Lbs), Purple (45 to 70 Lbs) for customizable intensity; Ideal for building muscle, burning fat, boosting stamina, increasing tensity in Yoga or Pilates, etc.- Lightweight & Foldable - Ultra light weight with foldable design for easily carrying around; With a portable carry bag for simple storage and transportation to anywhere you want to work out, such as hotel room, workplace, home or gym- Customizable Training - Used as a powerful training tool for your whole body for effectively strengthening stamina of muscles in your upper/lower body, toning your abs, glutes, arms, legs, butt and shoulders & helping to exalt the hip, modify the legs and shape a beautiful figure- Durable & Comfortable - Odorless, skin-friendly and elastic fabric which is made of polyester & latex for providing a safe & comfortable workout experience as well as tear resistance to prevent deforming after exercise under high tension- Multi-Functional Workout Helper - Perfect for fitness & sports lovers, people who need exercise with more strength, and ladies to keep a good body shapeSpecifications:- Each Band Dimension (LxW):- Green(LxW)��13" x 3 1/8" (33 x 8 cm)- Pink(LxW)��14 15/16" x 3 1/8" (38 x 8 cm)- Purple(LxW)��16 15/16" x 3 1/8" (43 x 8 cm)- Material: Fabric Made of Polyester & Latex - Total Net Weight: 0.86 Lbs (0.39 kg)Package Contents:- 3x Resistance Bands- 1x Carry Bag